About
Black tea is what most people think of as tea. It makes up 80% of the worlds total consumption. It is also Chinas largest tea export. It is also the most processed of all the teas thus it is fully fermented. This causes it to have the most caffeine and least amount of antioxidants and vital nutrients.
This is the only kind of tea that should be taken with milk and/ or sugar. It is commonly blended with other varieties to produce unique one of a kind flavors. It can also have dried fruits or flavorings added to give it that extra something that none of the other teas have.
Health Benefits
Even though they are processed more than any other teas they can still be a healthy choice to contribute to a diet. Research has shown decreased stroke incidence in men is related to flavinoid intake which was found to come from black tea consumption. It also contains certain amounts of antioxidants just liek the rest of the variety of teas.
Appearance
The dry forms are dark brown to black and when brewed it produces a very dark brown color. If it has dried fruits it may produce a lighter color when brewed.
How to brew
Start with the freshest water you can find. If you don't have a source for spring water
then use filtered water. It's best if you warm the teapot with a bit of hot water before you put the tea inside.
Be sure to boil the water well and simply pour it over the loose tea or teabags.
Teapot: Pre-warm the pot.
Water: Rolling Boil
Brew: 3 - 5 minutes (adjust for taste)